spinach + spud quiche

3 eggs

3/4 tsp salt

1 cup milk

1/2 cup self raising flour

2-3 potatoes - cooked

1 cup silver beet spinach (or bele) cooked

1 cup grated parmesan cheese

1 large onion

2 cloves garlic

1 tbsp butter

heat your butter in a saucepan, add onion + garlic till onion is lightly transparent, add silver beet until tender. set aside

put beaten eggs, salt, milk and self raising flour in a bowl. stir just enough to combine

add potato chunks, silver beet and 1/2 cup cheese. pour into greased flan. sprinkle the remaining cheese on the top and bake in oven on 180˚C for 30min